What Foods Can Help Keep Your Teeth White?

Getting a professional dental cleaning every six months and having in-office teeth whitening are great ways to keep your teeth beautifully white. But you can also minimize the look of discolorations by being mindful about what you eat. As a general rule of thumb, if a food is likely to stain a white T-shirt, it will also stain your teeth. These foods include red wine, green tea, black coffee, and colorful berries.

For more information on maintaining a brilliant smile, watch this news clip. It featured a registered dietician who discusses dietary strategies for keeping teeth white, preventing cavities, and warding off bad breath.

For superior family dental care in Bloomingdale, IL, you can turn to Eagle Falls Dentistry on Stratford Drive or our other dental office, Associated Dental Care on Bloomingdale Road. Our general dentistry specialists offer tooth whitening and other cosmetic services. Call the MyDentist family at (630) 894-5992.

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